How to lose weight Very Fast before marriage by urdu jahan

How to lose weight Very Fast before marriage by urdu jahan

How to lose weight Very Fast before marriage

Since this is the wedding season, it is important to mention the biggest tension before marriage.

If you are overweight, then you must have understood what kind of tension is being mentioned.
For a perfect and beautiful bride not only the best dress, beautiful jewelery and charming style are considered essential but also an ideal weight is required and to fulfill this desire every bride has to reduce the head progeny before marriage. Gets on

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If you are experiencing the same situation, be active at least 6 to 8 weeks before the wedding, we will tell you what factors can be used to lose weight.

Every bride wants to choose the best dress and make-up look for her make-up, which will give her a beautiful and attractive look, but the most important thing before this beauty is your body posture. ۔

If your body posture is not beautiful and balanced then following the steps given below can make your wedding day look longer, leaner and more attractive.
Sit on your back, put a cushion or book on your head and sit up straight, then get up in the same way and try to sit again. When you feel that you have dropped the book or cushion, get up and sit down easily. If so, try walking.

Do this for 15 to 20 minutes a day. Increase the duration of sitting, getting up and walking over time.
If your arms are thick, straighten both hands in front of your arms, then close your fists and rotate clockwise and anti-clockwise. Stretch your arms completely. Do this 10 times in the beginning and then do it every day. Increase the number.
If your chin is double and gives an unpleasant impression on the face, it is necessary to get rid of it before marriage.
Make a pout to keep the cheeks normal.

Exercise is essential to look slim and slim on your wedding day.
It can not only reduce weight but also maintain fitness and function. It also increases energy levels in the body through this physical activity.
Start exercising at least one to two months before the wedding. The following exercise will take you only 14 minutes and this exercise done during these few minutes will cause you to lose significant weight in one month. Will become
Set aside two minutes for each exercise.

Apart from Exercise, another important thing is your diet plan. Losing weight does not mean giving up eating and not providing the necessary nutrients to the body. Therefore, wedding videos or photos. It's better to look healthy than to look thin.
You can do some Exercise with a diet full of doctor's advice so that you don't lose any of your facial beauty and hair strength and density.
In addition, the following are the things to keep in mind during the diet.
Eat less but include more foods in your diet chart.
Include fruits and vegetables in your daily diet.
Reduce sugar and refined carbohydrates.

The maker of a weight loss drug pulled it from the market Thursday at the request of federal regulators, who said it posed a slight increased risk of cancer.

Japan's Eisai Inc. said it was voluntarily withdrawing the drug, Belviq. However, the company said in a statement that it disagreed with the U.S. Food and Drug Administration's interpretation of new data on the drug's safety and still believes Belviq's benefit outweighs the risk.

The FDA said patients should stop taking Belviq immediately, dispose of leftover pills and contact their doctor for advice on alternatives. The agency also told doctors to notify their patients to stop taking the drug.

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Belviq was approved in 2012, roughly the same time that a couple other promising weight loss drugs hit the market. None became the blockbusters they were expected to be, but they offered an option for the many people struggling with excess weight or obesity and related health problems.

Belviq was the first drug proven to help people lose weight and keep it off for several years without raising their risk for heart problems. That was the conclusion of a five-year, 12,000-patient study of the drug's heart safety, which the FDA required Eisai to conduct as a condition of approval.

A recently completed FDA analysis of the data from that study showed 7.7% of participants who took Belviq were diagnosed with cancer, slightly more than the 7.1% who developed cancer in a comparison group given dummy pills.

There was a range of cancers, with pancreatic, colorectal and lung cancer reported more often in the patients who took Belviq, the FDA said.

The agency said no special cancer screening is needed for anyone who took Belviq. It noted the increased risk was only seen after extended use of the drug.

Eisai said its assessment is that Belviq has more benefit than risk for its intended patients. It's specifically approved for adults with a body mass index of 30 and adults with a BMI of 27 who have other conditions that carry heart risks, such as high blood pressure, high cholesterol or Type 2 diabetes.

An extended-release version called Belviq XR also is being pulled from the market.

In testing before Belviq was approved, nearly half of participants given Belviq lost at least 5% of their weight over a year, and nearly one-quarter lost at least 10%. Those results were more than two times better than those of participants given dummy pills.

Of the competing drugs launched about the same time, Qsymia produced more weight loss than Belviq. Contrave, approved in 2014, produced similar weight loss to Belviq but carried a strong warning about the risk of increased suicidal thoughts and behavior.

The drugs' costs hurt sales. Belviq and Contrave retail for roughly $300 per month without insurance, and Qysmia sells for about $200 per month, depending on the pharmacy.

Several older diet drugs were previously withdrawn from sale after they were found to raise the risk for heart valve damage, suicidal thoughts or other problems.

The company's U.S. headquarters is in Woodcliff Lake, New Jersey.